Hi Kate,  I have been meaning to let you know how I felt after the Magic of Allowing workshop earlier, so thank you for prompting me to respond.  First of all, a heart felt thank you for bringing me back to my centre, and reminding me of the concept of Ahimsa.  Some examples of how I have changed:-  -                      I still have to walk the dog every morning, but when I do I am more focused on the leaves of the trees, the blue of the sky, the crunch of the leaves underfoot, than as before when I walked …

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